BRIDGEPORT, Pa. — The KAP7 Tip of the Week series continues with another video focusing on goalies. This week, two-time All-America goalie Jack Bowen demonstrates a drill that features an explosive pull down and a one arm save to work on speed in responding to...
BRIDGEPORT, Pa. — The KAP7 Tip of the Week series continues with another video focusing on goalies. This week, Jack Bowen demonstrates legwork for goalies to maintain their balance in the water....
BRIDGEPORT, Pa. — The KAP7 Tip of the Week series continues with another video focusing on goalies. This week, Jack Bowen demonstrates a step drill for goalkeepers....
BRIDGEPORT, Pa. — The KAP7 Tip of the Week series continues with another video focusing on goalies. This week, Jack Bowen demonstrates some goalkeeper fundamentals with a drill he calls “E-Step”....
BRIDGEPORT, Pa. — The KAP7 Tip of the Week series continues with a video focusing on penalty shots. This week, Jack Bowen demonstrates some techniques for goalies when facing a penalty shot....