BRIDGEPORT, Pa. — The KAP7 Tip of the Week series continues with another video focusing on goalkeeper leg-conditioning. This week, Jack Bowen presents his favorite leg-conditioning drill “Firewalk”....
BRIDGEPORT, Pa. — The KAP7 Tip of the Week series continues with another video focusing on goalkeeper leg work and conditioning. This week, Jack Bowen presents “Bronco” a drill named after his Stanford University goalie coach. This drill works on...
