KAP7 Remote Training with Wolf Wigo: Day 6 – Five Lives on Land BRIDGEPORT, Pa. — Olympian and KAP7 co-founder Wolf Wigo demonstrates “Five Lives on Land” for water polo players at home during the Coronavirus....
KAP7 Remote Training with Wolf Wigo: Day 5 – Dry Land BRIDGEPORT, Pa. — Olympian and KAP7 co-founder Wolf Wigo provides some dry land tips for water polo players at home during the Coronavirus....
KAP7 Tip of the Week: Off the Water Shots (Part II) BRIDGEPORT, Pa. — The KAP7 Tip of the Week series continues with another video focusing on off the water shots. Stanford University standout Kelly (Eaton) Mann discusses/demonstrates three types of shots (Push-Off, Screw and Tee Shots) with a...