


KAP7 Tip of the Week: Center Conditioning with John Mann
BRIDGEPORT, Pa. — The KAP7 Tip of the Week series continues with a video focusing on conditioning for centers. This week, two-time Olympian John Mann shows a drill that combines conditioning with finishing a shot....
Water Polo College Recruiting Q&A: Saint Francis University’s Jay O’Neil
BRIDGEPORT, Pa. — American Water Polo’s Damon Newman talks with Saint Francis University (Pa.) water polo head coach Jay O’Neil about the college recruiting process and more....
Water Polo College Recruiting Q&A: Connecticut College’s Matt Anderson
BRIDGEPORT, Pa. — American Water Polo’s Damon Newman talks with Connecticut College men’s and women’s water polo head coach Matt Anderson about the college recruiting process and more....