KAP7 Tip of the Week: Center Conditioning with John Mann – Two Meter Drill
BRIDGEPORT, Pa. — The KAP7 Tip of the Week series continues with another video focusing on conditioning for centers. This week, two-time Olympian John Mann demonstrates a conditioning drill that starts with a stable base position under the weight of the defender...
Water Polo College Recruiting Q&A: University of La Verne’s Pat Beemer
BRIDGEPORT, Pa. — American Water Polo’s Damon Newman talks with University of La Verne men’s and women’s water polo head coach Pat Beemer about the college recruiting process and more....
Water Polo College Recruiting Q&A: Marist College’s Chris Vidale
BRIDGEPORT, Pa. — American Water Polo’s Damon Newman talks with Marist College head coach Chris Vidale about the college recruiting process and more....