Looking for a Place to Play: Check Out the Collegiate Water Polo Association Men’s Colonial Division
BRIDGEPORT, Pa. — The Collegiate Water Polo Association (CWPA) Men’s Collegiate Club Division Spotlight series focuses on the newest grouping in the league – the Colonial Division of Amherst College, Middlebury College, the United States Coast Guard Academy “A”, the...
Looking for a Place to Play: Check Out the Collegiate Water Polo Association Women’s Midwest Division
BRIDGEPORT, Pa. — The Collegiate Water Polo Association (CWPA) Women’s Collegiate Club Division Spotlight returns to the center of the United States as the league focuses on the Midwest Division of Grand Valley State University “A”, Grand Valley State University “B”,...
KAP7 Tip of the Week: Center Conditioning with John Mann – Two Meter Drill
BRIDGEPORT, Pa. — The KAP7 Tip of the Week series continues with another video focusing on conditioning for centers. This week, two-time Olympian John Mann demonstrates a conditioning drill that starts with a stable base position under the weight of the defender...