KAP7 Tip of the Week: Handling Bad Passes with John Mann
BRIDGEPORT, Pa. — The KAP7 Tip of the Week series continues with a video focusing on passing. This week, two-time Olympian John Mann demonstrates some drills to improve how a player handles a less than perfect pass....
KAP7 Tip of the Week: Technique & Conditioning with John Mann
BRIDGEPORT, Pa. — The KAP7 Tip of the Week series continues with a video focusing on technique and conditioning. This week, Olympian John Mann discusses the importance of technique and demonstrates some drills to improve base position strength and stability....
KAP7 Remote Training: Day 9 – Leg Work with Olympian Wolf Wigo
BRIDGEPORT, Pa. — KAP7 presents Day Nine of its Remote Training program as Olympian/KAP7 co-founder Wolf Wigo demonstrates how to make leg work enjoyable....