KAP7 Presents: Ocean Water Polo with Wolf Wigo
BRIDGEPORT, Pa. — Olympian and KAP7 co-founder Wolf Wigo takes the KAP7 inflatable goal out in to the Pacific Ocean for some training. Beautiful scenery and some great trick shots....
KAP7 Remote Training: Day 12 – Catch to Backhand/Turn & Finish with Olympian Wolf Wigo
BRIDGEPORT, Pa. — KAP7 presents Day 12 of its Remote Training program as three-time Olympian and KAP7 co-founder Wolf Wigo covers a fun drill for players that works on a number of vital skills at once....
KAP7 Tip of the Week: Center Conditioning with John Mann – Regaining Position on a Defender
BRIDGEPORT, Pa. — The KAP7 Tip of the Week series continues with another video focusing on conditioning for centers. This week, two-time Olympian John Mann demonstrates a technique to regain position on a a defender when they are able to push you out of your base...