KAP7 Remote Training: Day 12 – Catch to Backhand/Turn & Finish with Olympian Wolf Wigo
BRIDGEPORT, Pa. — KAP7 presents Day 12 of its Remote Training program as three-time Olympian and KAP7 co-founder Wolf Wigo covers a fun drill for players that works on a number of vital skills at once....
KAP7 Tip of the Week: Center Conditioning with John Mann – Regaining Position on a Defender
BRIDGEPORT, Pa. — The KAP7 Tip of the Week series continues with another video focusing on conditioning for centers. This week, two-time Olympian John Mann demonstrates a technique to regain position on a a defender when they are able to push you out of your base...
Check Out the KAP7 YouTube Channel for Tips & Tricks to Improve Fundamental Skills
IRVINE, Calif. — KAP7 is continually developing new skills videos that are great for coaches and athletes to further develop fundamental skills. If there is a video you want KAP7 to make, let them know via social or directly to: wolf@kap7inc.com. Follow the...