


KAP7 Tip of the Week: Goalie Edition – Steal & Recovery Moves with Jack Bowen
BRIDGEPORT, Pa. — The KAP7 Tip of the Week series continues with another video focusing on goalies. This week, two-time All-America goalie Jack Bowen explains and demonstrates moves for goalies to steal the ball and recover....
KAP7 Tip of the Week: Goalie Edition – Lob Shots with Jack Bowen
BRIDGEPORT, Pa. — The KAP7 Tip of the Week series continues with another video focusing on goalies. This week, two-time All-America goalie Jack Bowen explains and demonstrates a drill for goalies to work on lob shots. In this drill using the KAP7 Skipball and...
KAP7 Tip of the Week: Goalie Edition – Lob Walking with Jack Bowen
BRIDGEPORT, Pa. — The KAP7 Tip of the Week series continues with another video focusing on goalies. This week, two-time All-America goalie Jack Bowen demonstrates leg work that connects to positioning for lob shots....