![KAP7 Remote Training with Wolf Wigo: Day 4 – Water Polo at Home](https://americanwaterpolo.org/wp-content/uploads/2020/04/WolfWigoRemoteTrainDay4_April112020.jpg)
![KAP7 Remote Training with Wolf Wigo: Day 4 – Water Polo at Home](https://americanwaterpolo.org/wp-content/uploads/2020/04/WolfWigoRemoteTrainDay4_April112020.jpg)
![KAP7 Tip of the Week: Goalie Edition – Fundamentals with E-Step](https://americanwaterpolo.org/wp-content/uploads/2020/04/KAP7TipofWeek_EstepApril102020.jpg)
KAP7 Tip of the Week: Goalie Edition – Fundamentals with E-Step
BRIDGEPORT, Pa. — The KAP7 Tip of the Week series continues with another video focusing on goalies. This week, Jack Bowen demonstrates some goalkeeper fundamentals with a drill he calls “E-Step”....![KAP7 Remote Training with Wolf Wigo: Day 3 – Rebounder Drills](https://americanwaterpolo.org/wp-content/uploads/2020/04/WolfWigoRemoteTrainDay3_April92020.jpg)
KAP7 Remote Training with Wolf Wigo: Day 3 – Rebounder Drills
BRIDGEPORT, Pa. — Olympian and KAP7 co-founder Wolf Wigo provides some individual drills for water polo players utilizing the KAP7 Rebounder at home during the Coronavirus....![Bucknell University Hall of Fame Athlete/Coach Lynn Kachmarik to Host “Equilibria in Sports” Free Webinar on April 9](https://americanwaterpolo.org/wp-content/uploads/2020/04/EquilibriainSports_April92020.jpg)
Bucknell University Hall of Fame Athlete/Coach Lynn Kachmarik to Host “Equilibria in Sports” Free Webinar on April 9
BRIDGEPORT, Pa. — Collegiate Water Polo Association (CWPA) Hall of Fame member Lynn Kachmarik invites the water polo community to participate to a free webinar to introduce “Equilibria in Sports” on Thursday, April 9. The first 90-minute session...![KAP7 Remote Training with Wolf Wigo: Day 2 – Passing, Faking & Shot-Blocking](https://americanwaterpolo.org/wp-content/uploads/2020/04/WolfWigoRemoteTrainDay2_April82020.jpg)