BRIDGEPORT, Pa. — KAP7 presents Day 12 of its Remote Training program as three-time Olympian and KAP7 co-founder Wolf Wigo covers a fun drill for players that works on a number of vital skills at once....
BRIDGEPORT, Pa. — KAP7 presents Day 11 of its Remote Training program as three-time Olympian and KAP7 co-founder Wolf Wigo covers two fun drills to improve strength and fluidity in the pool....
