KAP7 Tip of the Week: Center Conditioning with John Mann – Two Meter Drill
BRIDGEPORT, Pa. — The KAP7 Tip of the Week series continues with another video focusing on conditioning for centers. This week, two-time Olympian John Mann demonstrates a conditioning drill that starts with a stable base position under the weight of the defender...
KAP7 Tip of the Week: Center Conditioning with John Mann
BRIDGEPORT, Pa. — The KAP7 Tip of the Week series continues with a video focusing on conditioning for centers. This week, two-time Olympian John Mann shows a drill that combines conditioning with finishing a shot....
KAP7 Tip of the Week: Handling Bad Passes with John Mann
BRIDGEPORT, Pa. — The KAP7 Tip of the Week series continues with a video focusing on passing. This week, two-time Olympian John Mann demonstrates some drills to improve how a player handles a less than perfect pass....